|Freezer 5k with Tani, Jared and Kyle!|
Sunday, February 3, 2013
EG's Running Tips #39 More Important Than Training?
As runners we are always talking about gear, nutrition, pace, training, racing and the list goes on. Sometimes it's just good to get out and run with your friends and family. Today on my long run day I did not spend 3 or 4 hours busting my hump on a training run (my schedule called for 3 hours). I don't feel guilty about it for one second. I spent about 30 minutes running with my family and my friend Tony Portera and his family. No matter what is on your training schedule, it's ok to skip a day for the important things in life. Hope everyone else got to start their Super Bowl Sunday with something awesome too. Peace and Have A Great Day!